Vitamin K2 and Macular Degeneration

Table of Contents

Vitamin K2 (MK-7/ Menaquinone) is essential to optimal calcium absorption, controlling its distribution between bones, teeth and soft tissues such as arteries – helping avoid atherosclerosis by preventing calcification in vessels and atherosclerosis formation.

Age-related macular degeneration is a progressive loss of central vision caused by an accumulation of fatty waste and minerals called drusen, or deposits on the retinal pigment epithelium. Antioxidants like lutein and b-cryptoxanthin may help slow its progress.

Vitamin K2

Vitamin K2 (MK-7 or menaquinone) is an essential fat-soluble vitamin that regulates calcium absorption from food or supplements and directs it directly into bones and teeth, while also preventing its accumulation in soft tissues like blood vessel walls, which could otherwise lead to calcification and atherosclerosis. While its role may not be widely acknowledged, its contribution can’t be understated!

Vitamin K2 + A+D3 supplements provide an ideal supplement for maintaining bones, eyesight and skin health. In particular, they can prevent osteoporosis while improving dental health and protecting against gingivitis/periodontitis/periodontitis. Furthermore, this combination activates proteins responsible for tooth mineralization to combat gum diseases; increases bone density by 43-60% while also decreasing fracture risk by 43-60%! Moreover, only high-quality liquid vitamin K2 (the most absorbable form with tangible effects!) is included within this product which does not contain sugar/artificial flavors/preservatives/preservatives as well as sugar/artificial flavors/preservatives/preservatives as well as dairy products from wheat/yeast/gluten/gluten/salt/shellfish/eggs or nuts!

Vitamin A

Vitamin A plays an integral part in maintaining proper eye function, particularly for night vision. It helps adjust to low light conditions while simultaneously improving sight by preventing dryness and increasing ocular fluid production. Furthermore, vitamin A boosts immunity systems against infections and diseases while enhancing overall sight.

Studies have demonstrated that those who consume a healthy diet and take antioxidant vitamins may help protect themselves against age-related macular degeneration. A combination of lutein/zeaxanthin, zinc, Vitamin C and E appears to slow its progress and slow progression of macular degeneration.

Age-related macular degeneration (AMD) is one of the leading causes of vision loss among people over 50. This eye disease results in damage to your retina’s central part known as macula, eventually leading to loss of central vision and straight lines appearing wavy or objects becoming blurry.

Up until recently, there was no effective way to stop or slow the progression of advanced age-related macular degeneration. But a nationwide clinical trial has demonstrated that taking a high dose of antioxidant vitamins and minerals — such as Vitamin A, C E lutein zeaxanthin — significantly reduced progression risk when compared with taking placebo.

This study, known as AREDS2, sought to address outstanding questions regarding antioxidant supplement use for macular degeneration prevention or slowing progression. To do this, it compared standard supplements containing 500mg vitamin C, 400 IU vitamin E, beta-carotene 25 mg and zinc oxide 80 mg with those including additional lutein, zeaxanthin and omega-3 fatty acids.

Results of this study, published in Archives of Ophthalmology, revealed that those taking higher doses of vitamins and minerals plus extra doses of lutein, zeaxanthin and omega-3 fatty acids had a 25% reduced risk of advanced age-related macular degeneration than those only using the original AREDS formula. While this result is promising, more research must be completed in order to confirm if this treatment truly reduces advanced macular degeneration development.

Vitamin D

Vitamin D is an essential fat-soluble vitamin essential for proper calcium absorption. A recent study conducted at Angers University Hospital in France conducted cross-sectional analysis using data from 11 studies with over 1740 people to show that women who had higher concentrations of vitamin D in their blood had a reduced risk for age-related macular degeneration. Furthermore, researchers identified 38 nanomoles per liter serum levels as being associated with at least a 44% decrease in likelihood of age-related macular degeneration development.

Researchers conducted a comparative analysis between patients who suffered from neovascular age-related macular degeneration and those without retinal lesions, and recorded their 25-hydroxyvitamin D (25OHD) levels. They discovered that patients with neovascular AMD had lower 25OHD levels compared with those without. Furthermore, this correlation may explain both its onset and progression.

Studies have suggested that eating fish, taking vitamin D supplements and marine omega-3 fatty acid supplements might lower the risk of AMD, yet a large randomized trial called VITAL has revealed that taking combination antioxidant vitamins and minerals did not reduce or slow macular degeneration progression for its participants.

Beta-carotene, another antioxidant vitamin, may provide protection from dry eyes and night blindness. A daily diet rich in carotenoids such as carrots, sweet potatoes, dark leafy greens and oranges may be recommended to help promote eye health and night blindness prevention. Adults should consume between 3,000 to 4,000 international units (IU) of beta-carotene daily; this represents an adequate daily amount that should be met through eating a varied, healthy diet rather than supplementation alone. Multivitamins may provide most healthy individuals with their Recommended Dietary Allowance, set forth by the Institute of Medicine. However, eye care practitioners often recommend higher daily allowances of specific nutrients for people at risk for eye problems like cataracts and macular degeneration – these higher RDAs are typically found in multivitamins containing antioxidants like lutein and zeaxanthin.

Vitamin E

Vitamin E is a fat-soluble antioxidant that works to defend cells against damage while simultaneously strengthening immunity and preventing arterial clots from forming. It’s present in nuts, seeds and vegetable oils and first made public awareness in the 1980s when scientists began realizing how free radicals play a major role in atherosclerosis formation and may contribute to cancer, vision loss and other chronic conditions.

An extensive scientific study has demonstrated that taking high doses of antioxidant vitamins and zinc together can slow the progression of age-related macular degeneration, a condition which leads to central vision deterioration and can even lead to blindness in older adults. This study, published by the Archives of Ophthalmology this fall, included 39,8876 apparently healthy women who received either an antioxidant supplement containing vitamins C and E as well as beta-carotene and zinc on alternate days or a placebo pill. Results revealed that those with higher levels of the protein called vascular endothelial growth factor inhibitor (VEGF) in their blood had an increased risk of advanced macular degeneration compared to those who had lower concentrations of this protein in their system.

Researchers also examined whether adding omega-3 fatty acids and taking their supplement at lower zinc dosage and with more beta-carotene would make their product more effective at slowing macular degeneration progression. The AREDS2 trial sought to answer some outstanding queries about its predecessor AREDS supplement containing vitamin C 500mg, E 400 IU, Lutein Zeaxanthin 3.6 mg and Zinc Oxide 80 mg.

As well as these nutrients, eating plenty of fruits and vegetables can also reduce the risk of macular degeneration. Spinach, kale, apricots and broccoli are among many fruits and vegetables rich in eye-healthy nutrients such as lutein, zeaxanthin and zinc; vitamin A can also play an essential role in improving night vision; it’s found in dark green leafy vegetables, carrots squash mangoes as well as dairy products and eggs – among others.

About the Author:
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Alexander Suprun

Alex started his first web marketing campaign in 1997 and continues harvesting this fruitful field today. He helped many startups and well-established companies to grow to the next level by applying innovative inbound marketing strategies. For the past 26 years, Alex has served over a hundred clients worldwide in all aspects of digital marketing and communications. Additionally, Alex is an expert researcher in healthcare, vision, macular degeneration, natural therapy, and microcurrent devices. His passion lies in developing medical devices to combat various ailments, showcasing his commitment to innovation in healthcare.

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